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	<title>www.lapoguenio.com &#187; February 2009</title>
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		<title>More moringa possibilities</title>
		<link>http://lapoguenio.com/2009/02/16/more-moringa-possibilities/</link>
		<comments>http://lapoguenio.com/2009/02/16/more-moringa-possibilities/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 07:50:31 +0000</pubDate>
		<dc:creator>Lani Estepa</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[February 2009]]></category>
		<category><![CDATA[Health and food]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[biofuels]]></category>
		<category><![CDATA[jatropha]]></category>
		<category><![CDATA[Kannawidan Ylocos Festival]]></category>
		<category><![CDATA[malunggay]]></category>
		<category><![CDATA[malunggay as medicine]]></category>
		<category><![CDATA[moringa]]></category>
		<category><![CDATA[moringa food supplement]]></category>
		<category><![CDATA[uses of malunggay]]></category>

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		<description><![CDATA[In a previous post, I wrote about moringa (Iloc. – marunggi; Tag. &#8211; malunggay) and its many uses as medicine and as food enhancer. At the recent Kannawidan Ylocos Festival trade fair in Vigan, the Cabugao booth featured miki-lunggay, which is miki - a popular Ilocano flour pasta – fortified with malunggay. Published reports on [...]]]></description>
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		<title>Honey: Raw is better</title>
		<link>http://lapoguenio.com/2009/02/03/honey-raw-is-better/</link>
		<comments>http://lapoguenio.com/2009/02/03/honey-raw-is-better/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 03:05:15 +0000</pubDate>
		<dc:creator>Lani Estepa</dc:creator>
				<category><![CDATA[Beekeeping 101]]></category>
		<category><![CDATA[February 2009]]></category>
		<category><![CDATA[apiary]]></category>
		<category><![CDATA[bee honey]]></category>
		<category><![CDATA[beekeeping]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[honey bee]]></category>
		<category><![CDATA[organic honey]]></category>
		<category><![CDATA[raw honey]]></category>
		<category><![CDATA[unprocessed honey]]></category>

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		<description><![CDATA[When I see cornfields these days, I cannot help but be grateful, for it is honey season and our bees are enjoying the corn flowers. The abundance of nectar source boosts honey production in our apiary. We started harvesting about three weeks ago and we are hopeful honey will continue to flow until the summer. [...]]]></description>
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